We Have A Fitness Class For Everyone
Yoga in the Park Sharing Yoga with our friends in Greeley CO
It doesn’t matter what fitness level you’re at or what body type you’re working with-The Pilates Yoga Company fosters an open, welcoming environment at our studio, and we have classes for everyone. We offer special packages that work best with certain lifestyles and life stages, such as classes for senior citizens, nurses, teachers and service professionals. Check out our list of classes for a variety of movement modalities, including: Pilates | 4-point suspension Pilates | Aerial Yoga | Core Align All of these classes involve in-depth instruction. Trying one of these modalities at home can be cumbersome and often lead to injury, tarnishing your first introduction. Let our instructors help you move the way you were designed, honoring where you are right now, at the same time not creating any unnecessary limitations for you. Our instructors are experienced fitness professionals, and we’re passionate about helping you find better health in your self-improvement journey. Try Something Different At The Pilates Yoga CompanyMovement should be a fun and fulfilling experience. That’s why you need a studio in Windsor, CO that thrives on individuality. Our team is committed to providing safe and educational wellness activities for everyone, regardless of age, body type or fitness level. At The Pilates Yoga Company, your first class is free. Our class schedule is varied, so you can find time to fit our activities into your busy schedule. Come by today to ask about our introductory packages, which include three private sessions that are perfectly tailored to suit your individual needs. Contact us to learn more about how pilates, yoga or aerial classes can enrich your life. Browse our class schedule online to book a class now. What To Wear To Yoga ClassMost women prefer to wear tank tops or a sports bra that’s made of a cotton and lycra blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement. For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants. Also Check: Working Out Before Botox The Best 10 Yoga In Greeley Co
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